People are always looking for a way to lose weight. And sadly, even though you don’t magically wake up one day having gained 45 pounds suddenly throughout the night, people will want to lose the weight this way. Unfortunately, you cannot drop the pounds overnight.
What is Garcinia Cambogia Extract?
Garcinia Cambogia Extract is a weight loss supplement that has been becoming more and more popular. Malabar Tamarind is the other name that Garcinia Cambogia is known by, which is a tropical fruit that is grown in Indonesia. This fruit is rich in all sorts of vitamins and minerals, such as calcium, riboflavin, and niacin. With all the natural ingredients, this supplement is meant to help you shed that fat without the stress. If you are a full time parent or full time bread winner, then you know what it’s like to not have enough time for yourself. Garcinia Cambogia Extract can help you reclaim that feeling of confidence in all walks of your life.
Where things become cloudy is that the kind of the tamarind fruit contains something that is known as hydroxycitric acid, which is apparently used to curb the appetite and block the body from storing fat.
Garcinia Cambogia Extract is known to curb the appetite which can help you start to immediately loose unwanted weight. While yes, having a smaller appetite would potentially help you along in your weight loss journey, maintaining a proper diet and exercising regularly is always recommended if suited for you.
By controlling what you eat you can monitor the carbs, sugars, fats and everything else that you are putting into your body. Mixing the use of the Garcinia supplement with a good exercise routine is the most effective way to get into, and maintain good overall health.
Some Possible Side Effects:
While this may seem like a good thing, high doses of hyroxycitric acid can cause significant health issues, like testicular atrophy. Some have speculated the supplements ability to help diabetics. The fact that it may help control the insulin levels in your body is something that many people with diabetes are interested in, but if you are already on medication to control your sugar and you begin taking Garcinia Cambogia Extract, you could send your sugar levels into dangerously low territories. Consult your physician if any side effects do occur especially if your mental health is affected.
Because Garcinia Cambogia Extract is marketed as a supplement and not a drug, the FDA does not regulate its use, nor do they review its effectiveness. At the moment we are using reviews from some highly recommended individuals in the health field. There have even been claims presenting that garcinia cambogia made by dr oz standards can help control your blood sugar and cholesterol levels.
Are you someone who has struggled with your weight for years? I have myself, and trying so many different weight loss techniques can be exhausting. Don’t waist your time with useless and expensive cosmetic surgeries. Before going under the knife, go for a natural extract that will show you results.